Get in Touch.

Use the form below to enquire about a consultation, an in-person programme, or a remote training plan. A response is sent within one working day.

17, Jalan Stonor
50450 Kuala Lumpur
Malaysia

Monday — Friday
08:00 – 17:00

Consultations available by appointment only

All enquiries are reviewed and responded to within one working day. For urgent matters, a direct call to the studio number is the fastest route.

01

What Happens After Your Enquiry

01

Enquiry Reviewed

Your message is read and a response prepared within one working day. If the enquiry requires clarification, a brief reply is sent before the consultation is scheduled.

02

30-Minute Consultation Scheduled

A consultation call or in-person meeting is scheduled at a mutually convenient time. This conversation covers your current routine, goals, and which programme format fits your schedule.

03

Assessment & Programme Begin

Following the consultation, an intake assessment is conducted and a periodised programme is prepared. The first session is scheduled within one week of the completed assessment.